March is Living Well Month

You may not know it but March is Extensions' official Living Well month. When you think about health you may only consider your physical health but it is much more than that. To fully evaluate your health you need to look at all eight dimensions or areas of wellness. Those areas are mental, social, emotional, spiritual, financial, occupational, environmental, and intellectual.

That’s the focus of Living Well Month, a national event in March promoting overall wellness and the education provided by Family and Consumer Sciences professionals to improve the lives of people, families, and communities.

For daily ideas on how to Live Well during the month of March check out our Calendar.